Post-Graduate Programs
We currently offer the following post-graduate programs.
Kick Start Program
Kick Start has been designed for clients who would like to refresh their 20/20 Lifestyle with a structured program, or for those clients still interested in losing more weight following their 20/20 program.
Kick Start is an intensive six-week program that includes the following components:
- 18 personal training sessions
- Six dietitian sessions
- Three counseling sessions
- Two physician appointments
- Weekly Grand Rounds review
- Educational videos as needed
30 Minute Personal Training Sessions
Intense 30 minute sessions providing accountability and a great way to continue with your trainer after the program. You complete your own 30 minute cardio session, then meet with your trainer for strength training. Call 425.869.4764 to sign up.
Prices vary, depending on trainer - $312 - $612
- 8 session (twice weekly)
- 12 session (three times weekly)
Willows Road Flexible Class Schedule
Flexible Class Sampler Package
- Unlimited access to all flexible classes
- Package must be used in 90 days
- $210 (Members), $255 (Non-members – must sign a limited access agreement)
Flexible Class Maintenance Package
- Unlimited access to all flexible classes
- Package must be used in 180 days
- $380 (Members), $455 (Non-members – must sign a limited access agreement)
Performance Training Package
- Unlimited access to all Performance Training classes
- Package must be used in 180 days
- $720 (Members), $865 (Non-members – must sign a limited access agreement)
To learn more about any of these offerings, including rates, please contact the 20/20 Resource Center.
Office: 425.869.4764
Email: 2020Community@2020Lifestyles.com